咨询, 精神 health and well-being

精神卫生资源 during COVID-19

辅导员在这里提供帮助! Virtual counselling appointments are available.

To book a virtual counselling appointment, email (电子邮件保护) 或打电话给1.877.722.1523

Phone-in counselling hours for fall 2021:

  • 星期一至星期五,8:30 a.m. 四点半p.m.
  • *Same day virtual drop-in counselling appointments available for time sensitive and urgent matters.

参观 精神 health and well-being page on the student portal. You can learn about a variety of resources available to you, as well as read past articles of the Flourishing Friday series that cover dozens of 精神 health and well-being topics.

检查 list of free apps to help manage anxiety and stress.

心理健康和福祉

云顶游戏官方网址下载, we are dedicated to supporting the flourishing 精神 health and well-being of our entire college community of students and employees, to accelerate success and transform lives.

什么是心理健康?

Mental health is defined as a state of well-being in which every individual realizes their own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to their community.

什么是幸福?

Well-being is defined not merely by the absence of disease, but a state of complete physical, 精神, emotional and spiritual health.

什么是繁荣的?

Flourishing is defined as a state where people experience positive emotions, positive psychological functioning and positive social functioning, 大多数时候. It includes multiple components such as growth and resilience.

精神卫生资源

  • 211
  • 药物/酒精热线: 1.800.565.8603手机象征
  • Good2Talk Helpline, available 24/7/365: 1.866.925.5454手机象征
    • New -文本Good2Talk,电话:686868
  • Keep.mesafe:叫1.844.451.9700 (if calling outside of CAN: 1.416.380.,或下载 我的SSP应用, to connect with multilingual and multicultural specialists
  • MyWellness - 视频辅导
  • 心理健康和福祉 page on the student portal
    • Learn about a variety of resources available to you, as well as read past articles of the Flourishing Friday series that cover dozens of 精神 health and well-being topics

咨询服务

All 云顶集团游戏 students have free, confidential access to professional counsellors. Counsellors discuss personal and 精神 health concerns that are impacting your life and/or academics.

心理咨询如何提供帮助?

  • explore solutions for challenges and concerns impacting your life;
  • learn new ways of communicating that can benefit your important relationships;
  • plan ways to promote your 精神 health and well-being; and
  • discuss ways to strengthen your transition to college life.

Counsellor records are confidential and can be shared only with appropriate individuals with your signed consent.

什么是个案管理?

The case manager co-ordinates support for students who are experiencing complex 精神 health or substance use issues that impact on their academic and personal success.

The case manager works collaboratively with the student, campus and community partners to address issues that present a significant barrier to the student achieving their goals.

Book a counselling appointment

To book a virtual counselling appointment, email (电子邮件保护) 或打电话给1.877.722.1523.

Phone-in counselling hours for fall 2021:

  • 星期一至星期四,8:30 a.m. 7 p.m.
  • 周五,8.m. 四点半p.m.
  • *Same day virtual drop-in counselling appointments available for time sensitive and urgent matters.
  • In-person counselling available upon request

在危机情况下: 

For emergency or crisis situations, call 911 or 校园安全服务 at 705.722.5100.

Hope for Wellness is for 土著 peoples needing support. 打电话给1.855.242.3310.

There is also a National Indian Residential Schools Crisis line at 1.866.925.4419.

After hours counselling support:

To connect with a Good2Talk counsellor 24/7, call the helpline at 1.866.925.5454 or text “GOOD2TALKON” at 686868.

快速链接

心理健康和福祉 student portal resources
心理健康和福祉 strategic plan
学生保险
MyWellness

To book a virtual counselling appointment, email (电子邮件保护) 或打电话给1.877.722.1523.

Phone-in counselling hours for fall 2021:

  • 星期一至星期四,8:30 a.m. 7 p.m.
  • 周五,8.m. 四点半p.m.
  • *Same day virtual drop-in counselling appointments available for time sensitive and urgent matters.

在危机情况下: 

For emergency or crisis situations, call 911 or 校园安全服务 at 705.722.5100.

Hope for Wellness is for 土著 peoples needing support. 打电话给1.855.242.3310.

There is also a National Indian Residential Schools Crisis line at 1.866.925.4419.

After hours counselling support:

To connect with a Good2Talk counsellor 24/7, call the helpline at 1.866.925.5454 or text “GOOD2TALKON” at 686868.

Good 2 Talk, Post-secondary student helpline, 1.866.925.5454